Archive | February, 2012

Weigh-In Wednesday- Week 4

29 Feb

Weekly Loss: +0.8 :(
Total Loss: 6.3

Weekly Goals:
Booo!! This wasn’t a good week. I’ve been running like crazy but kinda fell off the wagon when it came to my food choices. Apparently, I can’t have any carbs or sugar!! I stocked up on veggies at the farmers market yesterday, so here’s to a week of good eating! I still have 31 days to reach my goal to be in my 130′s.

Workouts:
Feb 22- 1.64 mile run
Feb 23- 1.64 mile run and 3 mile walk
Feb 24- Rest Day
Feb 25- 1.64 mile run and 3 mile walk
Feb 26- 2.06 mile run
Feb 27- 1.9 mile run and 3.10 mile walk
Feb 28- 2.25 mile run

See you next Wednesday when I’m (hopefully) skinnier!

Weigh-In Wednesday- Week 3

22 Feb

Weekly Loss: 2.2 lbs!!!!!!
Total Loss: 6.3 bs

Weekly Goal: I reached my goal this week! I’m in the 140′s! It rained a ton this week so I wasn’t able to go on as many runs as I would have liked. I have been working so hard on eating healthy but have certainly had moments of bad choices. I am still avoiding as much sugar, dairy and bread as possible. However, I give myself a few breaks a week. I think the biggest change I made was breakfast. My standard breakfast of the past 5 years has been a bagel with cream cheese and a chai tea latte. Now I’m eating an apple and banana with peanut butter and my new favorite cereal Ezekial 4:9. I found it in the green aisle at Publix. It was $7 whole dollars but is totally worth it! It is 100% flourless and has a ton of protein. And no sugar! I couldn’t eat it without adding honey or peanut butter to it though. It is pretty bland. But it’s good for you! I’m also drinking french press coffee with a tablespoon of sugar and dash of creamer. This is the one luxury I can’t give up!
My goal this week is to lose at least another 2 pounds and bump up my mileage on my runs.
I plan to keep up the weekly weigh in’s until March 31st. My goal is to see 13_ on the scale by the end of March.

Workouts:
Feb 15: 1.4 Mile Run and 3.10 mile walk
Feb 16: Rainy Rest Day
Feb 17: 1.56 Mile Run and 3.10 mile walk
Feb 18: Rainy Rest Day
Feb 19: Rainy Rest Day
Feb 20: 6.5 mile hike on Kennesaw Mountain
Feb 21: 1.77 Mile Run and 4.07 mile walk

See you next Wednesday when I’m skinnier!

Hiking

21 Feb

After a dreary rainy weekend, we decided to get out and hike on President’s Day. The weather was gorgeous!! I borrowed a backpack for Badge and we set out for Kennesaw Mountain. I’ve never hiked it and was looking forward to seeing the views of Atlanta. We decided to hike to Pigeon Hill which was a 6.5 mile trail.
Badge was so excited about spending the day outside.

Normer and Badge on the trail

At the top of Kennesaw Mountain

It was so nice to spend time as a family. And of course Lulu was there with us too!
2012 has been beating me down lately but I’m hopeful for a better year.
Come back here tomorrow for a very exciting Weigh-In Wednesday. I don’t even believe it!!

Weigh-In Wednesday- Week 2

15 Feb

Weekly Loss: 0.6 lb
Total Loss: 4.1 lbs

Goal this week: Ack! I was SO close to reaching my goal. Just .8 lbs away from getting to my 140′s. We were traveling this weekend, so I didn’t get as much exercise on top of eating fast food at the airport. I started running as of today so I am confident I will more than reach my goal this week! I also cut out sugar, bread and dairy. It is soooo hard. I am a complete sugar addict. It has been a total bummer to watch Normer eat ice cream while I have a banana with peanut butter. :( I’m staying strong though!

See you next Wednesday when I’m skinnier!

Weigh-In Wednesday- Week 1

8 Feb

I am linking up with Carly for Weigh-In Wednesday! I really want to be in my 130′s before we try again for another pregnancy in a few months. I did the 30 Day Shred back in December and with a big whomp whomp, had no results. I just gained muscle which is good. But no weight loss! I wasn’t able to do it everyday and I was eating all of the holiday food.  So there was a lot working against me!

Weekly Loss: Since this is my first week, I’ll report that I’ve lost 3.4 lbs since January 11th!
Total Loss: 3.5 lbs
Goal this week: I’m almost to the 140s! I want to see 14_ by next Wednesday!

I’m also linking over to Lesley, who has a lot of encouragement for losing weight.

Thank you for your comments on the last post. Life has certainly been hard lately but I’m so hopeful for the future.

 

 

 

 

What happened

6 Feb

We found out we were pregnant on New Year’s Eve. Based on our past history, I was over the moon that we got pregnant without even trying. After Badge was born, we decided to not use any prevention since we didn’t want to wait too long for more kids.
The pregnancy seemed normal. I didn’t feel as tired or sick as I did with Badge, but I still felt pregnant. I just couldn’t believe that it had been so easy. We were going to have another baby! I dreamed of getting an ultrasound and finding out it was going to be twins.
I searched high and low for a new obgyn and finally decided on a practice. I called to schedule an appointment but their office was so booked, they couldn’t see me until Feb 14th (when I would have been 12 weeks). I still made the appointment, but called up the midwife I saw last year and was able to schedule an appointment for the next week. Normer, Badge and I went to the appointment laughing and full of so much happiness. I was 7 weeks at this point. We went back for the ultrasound and the midwife couldn’t find anything. She saw the sac but it was empty. There was no heartbeat. Just silence and emptiness. She said that my dates were possibly wrong and to come back in a week for another ultrasound. My dates were not wrong. I don’t play games about getting or being pregnant. Not after all the tragedies my friends have experienced. I was not going to wait around for a week wondering.  I promptly called the doctor I saw for infertility, and was in his office within a day. I knew that if there was a baby, his super fancy ultrasound machines would find it.
I laid on the table holding my breath, so the technician could see the slightest movement. She called in a second person to look. One thought she saw something. The other said no. They decided that it was gone. No longer there.
I waited for the doctor. I had a blighted ovum. A pregnancy had started but something was wrong with the embryo so it stopped forming and just disappeared into the placenta. This article explains in more detail. He said that my body could continue thinking I am pregnant for weeks or months. We had to schedule a D and C. So I put it on my calendar for the next week.
The day came, and the place that held life was literally sucked out. I think my heart went with it. Physically,  I am fine. The chances of this happening again are low.
I am angry. I am sad. I am missing a part of me.

So now we wait. We wait with hope. We wait with peace.

 

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